Bring the Heat

  • ✓ Oct 2 – Nov 11
  • ✓ 6 Weeks of Small Group Workouts & Training
  • ✓ Weigh Ins & Fitness Assessments
  • ✓ Positive & Motivational Team Support
  • ✓ Nutritional Workshop
  • ✓ Unlimited Zone30 Access
  • ✓ Option to Participate in Firefighter Challenge Nov 11

Call Franco’s For
More Information

PHONE
985 792 0205
EMAIL
programregistration@myfrancos.com
 

GET READY!

Franco’s 6-Week “Bring the Heat” Small Group Training starts Monday, October 2 and will consist of 2 one-hour training sessions per week with a small group plus unlimited 30-min Zone30 classes all guided by our professional Personal Trainers!
The training will be specifically focused on building up your STRENGTH & ENDURANCE to prepare for the Firefighter Challenge on Saturday, November 11, 9am – 12pm along with the Mandeville Fire Department to benefit the National Fallen Firefighters Foundation’s local families in need.

The Firefighter Challenge

The Nov. 11 Firefighter Challenge will consist of:

  • Stair Climb with Hose Pull
  • Push Ups and Planking
  • Dummy Drag and Tool Carry
  • 1.5 mile run
  • Surprise Challenges

Plus, we will track your body composition change using our InBody scale and measuring your LEAN MASS gained plus your BODY FAT lost with INDIVIDUAL male/female leaderboards in separate AGE divisions.
We are currently assembling SMALL GROUPS with our TRAINERS!

Sizzling HOT Sale!!! Register Now, Receive $75 OFF ($499)

(VALID 10 DAYS ONLY)

BRING THE HEAT FEES

REGISTRATION FEE

$75

($15 if you already have a Zone30 membership!)

Program Fee

$575

A portion of the proceeds to benefit the local Fallen Firefighters Foundation in the Mandeville area. Sponsorships available to cover training costs but also to attend and be a vendor at the Firefighter Challenge!

CHOOSE A TEAM

5:00am Tue/Thu

Chris

5:00am TUE/THU

SARAH

5:00AM MON/WED

FERNANDA

6:00am Mon/Fri

Maryellen

6:00am Tue/Thu

Chris

6:30am Tue/Thu

Richard

7:00am Tue/Thu

Sarah

8:00am Mon/Wed

Richard

9:00am Wed/Fri

Paris

9:30am Tue/Thu

Kylynn

10:00am Wed/Fri

Paris

11:00am Wed/Fri

PAris

4:00pm Tue/Thu

Rebecca C.

5:30pm Mon/Wed

RICHARD

6:30pm Tue/Thu

Chris

Don’t see a time you can do? More Trainers and Teams added as needed so let us know!