- ✓ 2-Month Challenge
- ✓ September 9 – November 1
- ✓ Fit Your Budget
- ✓ Choose Your Own Schedule
- ✓ Train On Your Own Or With A Group
- ✓ Win Cash On % Fat Lost & Muscle Gained
GET READY!
Interested in building muscle and reducing fat?
Our 8-week, personal trainer-led small group training takes fitness beyond weight loss and pivots the focus to optimizing body composition transformation. Not only do our program participants emerge looking healthier and stronger, but they also gain confidence in the weight room and with their continued fitness journeys. The program runs from Sept. 9 through Nov. 1.
Participants train in a group twice a week with personalized programming designed to reduce fat and increase muscle, which helps elevate base metabolism and overall health. The program is inclusive of all athletic levels from beginners to more advanced weight lifters.
On non-training group days, your trainer will recommend appropriate Zone30 classes and other group exercise programming to continue momentum to your overall fitness goals.
Along the way, participants have the opportunity to enroll in programming and win challenges to increase their chances of winning cash prizes in the season finale celebration draw on Nov. 13, 2024.
If you enroll by August 23, 2024, you will receive the Zone30 program FREE while in training.
Members can enroll in three easy steps. Non-members are welcome and can register by calling 985.792.0205.
GET READY to get STRONG this Fall with our next generation Fitness Challenge where strength & muscle are added in to your scoring. Join us to get fit, increase your endurance, lose some fat and have some fun in this friendly competition that’s designed to help crush your fitness goals together!
HOW TO WIN CASH
% of Fat LOST + % of Lean Mass (Muscle) GAINED = Your Monthly Score! Leaderboards with MONTHLY CASH PRIZES!
Stay engaged + earn Strong points for high leaderboard status and participation that automatically enters your name in the FINAL MEGA CASH & PRIZE DRAWING this November 2024 for a chance to win over $2,000!
STRONG FEES
8-WEEK FITNESS CHALLENGE
-
2-Month Challenge
-
9 InBody Weigh-ins
-
Leaderboard & Prize Inclusions
-
Two (2) Months of Strong Small Group Training, NOW ONLY $250/mo.
-
ACCESS UNLIMITED Complimentary Zone30 Training (if registered by Aug 23)
STRONG ENTRY FEE
$75.00
FRANCO’S STRONG DATES
Month 1
September 9 – October 4
Month 2
October 7 – November 1
CHOOSE A TEAM
9:30am – 10:30am Mon & Wed
KYLYNN
6:00pm – 7:00pm Mon & Wed
TAMMY
6:00pm – 7:00pm Mon & Wed
TAMMY
5:00am – 6:00am Tue & Thu
CHRIS
6:00am – 7:00am Tue & Thu
CHRIS
7:00am – 8:00am Tue & Thu
DEVON
4:30pm – 5:30pm Tue & Thu
TAMMY & TREY
6:30pm – 7:30pm Tue & Thu
CHRIS
Don’t see a time you can do? More Trainers and Teams can be added as needed so let us know by calling Program Registration at (985) 792-0205 or by emailing programregistration@myfrancos.com.
How Important is Muscle to Overall Health?
How Important is Muscle to Overall Health? In the 1980’s, the fitness rage was being skinny. The number on the scale was the No. 1 consideration when it came to measuring fitness. Your body weight was the total focus even if the “ideal weight” didn’t necessarily correspond to healthy metrics. As fitness has caught up with science and medicine, we now know that the number on the scale is only...
DOWNLOAD FRANCO’S MANDEVILLE APP
Enroll for Franco’s STRONG digitally on our Franco’s app!
APPLE APP
ANDROID APP