Strong Challenge Fall 2024 Leaderboard — Final Standings!
The 2024 Strong Program season concluded on November 13, 2024 with an awards ceremony that celebrated 8.87% of positive body composition change to the participants of the 8-week program.
The positive change percentage is the average body fat percentage loss added to the average muscle gain during the program.
A new season of strength group training will start in January at Franco’s.
Interested in creating positive change in your body fat and muscle?
New beginnings on are the horizon with our brand new group training program, January Jumpstart. The four-week strength training includes digital workouts, a 30-minute 1:1 with your trainer, an In Body composition analysis reading, and twice-a-week group training sessions. Registration is now open!
Program Dates: January 6-31
Click here to join our Strong community and learn about upcoming challenges.
