Ultra Fit


  • Increase strength, stability, and joint mobility
  • Improve your posture
  • Gain relief from aches and pains
  • Enhance physical performance

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IMPORTANT DATES

MARCH 7, TUES

Initial Weigh-Ins

APRIL 30, SUN

Final Weigh Out

APRIL 30, SUN 9-12pm

Ultra Fit Decathlon

8 week performance challenge
10 events over the 8 week period
6 teams male and femaie divisions
Train with a small team 4 times a week for 8 weeks.

CHALLENGES

Sprints
Sit Ups
Plank
Back Squats
Push Press
Jump Rope
Row
Bike
Burpee
Swim

To ensure that all members are exposed to every type of class, our schedule rotates weekly.

Access specific class times and descriptions:

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