LiveFit:
Total Wellness
Accountability,
Training, Nutrition
Franco’s Signature Total Wellness Program can get you the results you want! At Live Fit, you can create a sustainable, healthy lifestyle that is realistic for you. We will help you find the workout that fits you at your fitness level, teach you the proper ways to fuel the body with nutritional guidance and help keep you active, mobile and injury free.
Look, Move & Feel Better...
With 4 convenient locations and programs for every age and fitness level, Franco’s is where families come together to live healthy, active lives.
SESSIONS AVAILABLE:
MONDAY – FRIDAY:
530am, 630am, 730am, 9am, 10am
In LiveFIt Training Studio
YOUR PROGRAM INCLUDES:
Semi-Private Training
- Personalized workouts with a Fitness Coach
- Assigned Fitness Coach to hold you accountable
- Fun workouts that will progress weekly based on your ability level
- Functional movement screen to make sure your workout is safe and effective for your body
- Progress tracking to make sure you are improving
1 On 1 Accountability Coaching
- Consistency breeds excellence with your Fitness and Nutrition.
- Coaches will help motivate you to stay consistent to reach your goals with daily/weekly/monthly contact points.
- Your Coach will help you with Nutritional Guidance, keeping you motivated and on track during your check in sessions. Offering you support with your nutrition plan.
- Stay up to date with progress tracking through the Franco’s Fitness App, logging your workouts and tracking your meals.
Training Sessions Available
Monday – Friday:
530, 630, 730, 9 & 10 am
- Limited Enrollment
- Reserve your spot on the app.
Get Started
Schedule Your Intro Training Session:
- Complete Your Functional Movement Screening.
- Complete Body Analysis to determine your baseline.
- Pick Your Program: 2 or 3 days per week w/ personal trainer, plus other scheduled workouts.
- Start Your Workouts Safely & Effectively.
Incorporate Your Nutritional Guidance.
Stay accountable with your coaches.
Live Fit Startup Form
For pricing information or to schedule a training session, fill out the form below:
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