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Ladies’ Night Out Poolside!

Ladies Night Out at Franco’s Friday, May 11 5–8 p.m. The 25th Annual Ladies Night Out, sponsored by Inside Northside and The Southern Hotel will be held on at the resort-style pools at Franco’s Health Club & Spa in Mandeville, Louisiana. Ladies Only!  No men...

Ladies’ Day Out Poolside

Ladies’ Day Out Poolside

Stay inspired to be healthy. Ladies Night Out at Franco’s Friday, May 11 5–8 p.m. The 25th Annual Ladies Night Out, sponsored by Inside Northside and The Southern Hotel will be held on at the resort-style pools at Franco’s Health Club & Spa in Mandeville,...

Five Ways to Cut Calories Today

Five Ways to Cut Calories Today

Stay inspired to be healthy. BY TAMARA NUNEZ Fitness Director, Franco’s Athletic Club 1) You Are WHEN you Eat WHEN you eat is as important as WHAT you eat. Frequent low calories snacks like hard boiled eggs (52 calories each) and Kiwi (42 calories) curb hunger and...

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