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Five Ways to Cut Calories Today

Five Ways to Cut Calories Today

Stay inspired to be healthy. Five Ways to Cut Calories Today BY TAMARA NUNEZ Fitness Director, Franco’s Athletic Club 1) You Are WHEN you Eat WHEN you eat is as important as WHAT you eat. Frequent low calories snacks like hard boiled eggs (52 calories each) and Kiwi...

Ladies Day Out

Ladies Day Out

Stay inspired to be healthy. Ladies Day Out LADIES, THE POOL IS RESERVED JUST FOR YOU! Friday, MAY 12th 11am-2pm Due to the threat of rain the Ladies Day Out Poolside event has been rescheduled to Thursday, May 18 Relax and enjoy a day with your friends. FOOD, DRINKS,...

10 Steps to Perfecting your OVERHEAD SMASH!

10 Steps to Perfecting your OVERHEAD SMASH!

Stay inspired to be healthy. 10 Steps to Perfecting your OVERHEAD SMASH! BY RAY SAHAG Tennis Director, Franco’s Athletic Club The Overhead is probably the most disliked shot among tennis players and gets a bad rap for a number of reasons. It requires a partner...

IN THE NEWS
The ‘New Normal’ Doesn’t Look So Bad Anymore
Article in Club Business International
Ice Man Dip & Dash starts new year with a chilly plunge and a message of hope
Article and video on WWL TV
Victory and Valor Happy Hour
Article in VIP Northshore Magazine
Fun for the Whole Family
Article in Club Solutions Magazine
Franco’s voted BEST Health Club, Summer Camp and Swim Team!
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