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Stay inspired to be healthy.

Ladies’ Day Out Poolside

Mar 15, 2018

Stay inspired to be healthy. Ladies’ Day Out Poolside Ladies Night Out at Franco’s Friday, May 11 5–8 p.m. The 25th Annual Ladies Night Out, sponsored by Inside Northside and The Southern Hotel will be held on at the resort-style pools at Franco’s Health...

Five Ways to Cut Calories Today

Feb 9, 2018

Stay inspired to be healthy. Five Ways to Cut Calories Today BY TAMARA NUNEZ Fitness Director, Franco’s Athletic Club 1) You Are WHEN you Eat WHEN you eat is as important as WHAT you eat. Frequent low calories snacks like hard boiled eggs (52 calories each) and Kiwi...

Ladies Day Out

Apr 13, 2017

Stay inspired to be healthy. Ladies Day Out LADIES, THE POOL IS RESERVED JUST FOR YOU! Friday, MAY 12th 11am-2pm Due to the threat of rain the Ladies Day Out Poolside event has been rescheduled to Thursday, May 18 Relax and enjoy a day with your friends. FOOD, DRINKS,...