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Stay inspired to be healthy. WHY PILATES? The importance of slow and controlled fitness modalties BY CAROLINE DEVEREAUX Pilates Director, Franco’s Athletic Club While the fitness industry is seeing growth in hard hitting workout styles such as boxing, mixed...
The Results Are In! Spring 2016 Lose Dat Weight Loss Challenge FINALE PARTY
Stay inspired to be healthy. The Results Are In! Spring 2016 Lose Dat Weight Loss Challenge FINALE PARTY CONGRATULATIONS TO THIS SEASON’S WINNERS! MEN SPRING 2016 WINNER Chris King RUNNER UP Ty Dolese WOMEN SPRING 2016 WINNER Mindy LaBrosse RUNNER UP Jessica...
NICOLE SAVOY VALLOWE: Introducing Franco’s new group exercise instructor
Stay inspired to be healthy. NICOLE SAVOY VALLOWE: Introducing Franco’s new group exercise instructor BY MINDY CORDELL Contributing Writer & Editor, Franco’s Health & Fitness Publication routine that was both challenging and enjoyable. She...
Ice Man Dip & Dash starts new year with a chilly plunge and a message of hope
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